| SOURCE | WHERE | OFFER | DESCRIPTION |
|---|---|---|---|
| Calm (App/Website) | Canada | 3 months free premium membership. Sign up for Calm App and then contact them through their website. Include the email that you used to sign up and tell them you are a healthcare worker. | Award winning app that offers sleep, meditation, mindfulness, relaxation, and other aids to lower stress and improve mental health. |
| Ten Percent Happier (App/Website) | Canada | Free for 6 months. Includes a Coronavirus Sanity Guide. Email care@tenpercent.com for discount | Offers meditations, podcasts, blog posts, and talks to help build resilience, calm, and relieve stress. |
| Head Space (App) | Free/Paid | 3 months free. Need to contact them with proof of profession, e.g. CPSO #, ID badge, or similar. | App offering sleepcasts, meditations, and relaxation techniques to improve sleep and mood. |
| SOURCE | WHERE | OFFER | DESCRIPTION |
|---|---|---|---|
| Peloton | Canada | Free 30 day trial. | Offers: Spin, strength, cardio, treadmill/outdoor running, and boot camp classes. |
| Downward Dog | Canada | Free for HCW until July 1st. | Offers: Yoga, HIIT, BARRE, 7 minute workout, and Prenatal Yoga classes. |
| Underground Dance Centre | Canada | Free for HCW for 1 year | Offers: Various dance classes. Levels range from beginner to advanced. |
| Sweat & Tonic | Canada | Free access to on demand workout videos for 3 months, 10 free live class credits. Email and show proof of hospital ID. | Offers: Yoga, HIIT, and cycling classes on demand workouts and live classes on zoom. |
| Chi Junky | Canada | Unlimited membership for live online classes (held on zoom). Email and show proof of hospital ID. | Offers: Yoga and pilates classes. |
| Mindful Movement Centre | Canada | Unlimited membership for live online classes (held on zoom). Email and show proof of hospital ID. | Offers: Yoga, pilates, and dance classes. |
| Personal Training - Jake Wright | Canada | Offering 3 months free of personal training to female physicians. Email j.wright89@live.com for more details. | Offers: Personal training website, virtual workouts, and app for Canadian female physicians. Over 300 members and a very active FB page. |
| SOURCE | WHERE | OFFER | DESCRIPTION |
|---|---|---|---|
| Green Paw Scrubs | Canada | Promo code CWP10 for 10% off your purchase. | Canadian company offering discount on scrubs, OR caps, and lab coats. |
| Get Outside Shoes | Canada | Promo code THANKS25 for 25% off your purchase | Offering discount on shoes and accessories for men, women, and children. |
| Aritzia | Canada | Free shirt and leggings to female HCW. | Aritzia's Community Care Program offering free shirt and leggings to Licensed Canadian female healthcare workers, including doctors, nurses and healthcare aides caring for COVID-19 patients in hospitals, COVID-19 assessment centres and long-term care homes. Register for your gift starting Monday, May 11. |
| Rose Buddha | Canada | Promo code serviceessentiels for 30% off leggings | Women's clothing store based in Montreal offering discount on women's leggings. |
| Smash & Tess | Canada | Offer 20% purchase to HCW. Need to email them with a copy of your ID badge and they will send you a promo code. | Women's clothing store offering discount to HCW. |
| Burton | Canada | Free Performer Program membership that offers 50%-60% off on most gear. | Offering discount on outdoor and snowboarding gear. |
| Melissa Neptune | Canada | Offering 30% off with promo code SURPRISE 30. | Offering discount on women's clothing. |
| Vitamix | Canada | Offering 20% off discount to HCW. Email a photo of your hospital ID or equivalent to community@vitamix.com to get promo code. | Discount off new vitamix blender. |
| Zvelle | Canada | Promo Code YOLANDA KIRKHAM for 20% off | Discount off italian handmade shoes. |
| All Birds | Canada | Promo code Healthcarehero for $50 off | Discount off men and women's shoes in specific colours. |
| SOURCE | WHERE | OFFER |
|---|---|---|
| Starbucks | Canada | Free tall or iced coffee until May 31, 2020. |
| McDonald's | Canada | Free coffee or tea. |
| Nando's | Alberta, British Columbia, Ontario | Free take out meal with hospital ID or by phone order at select locations. Deal ends May 17, 2020. |
| Earls | Canada | 30% of food for healthcare workers and first responders. Available for pick up orders only. |
| SOURCE | WHERE | OFFER |
|---|---|---|
| Costco | Canada | Priority access to front of the line with work ID badge. |
| Loblaw Companies (Zehrs, Real Canadian Superstore, Your Independent Grocer, No Frills) | Canada | Priority access to front of the line with work ID badge. |
| Longo's | Ontario | Priority access to front of the line with work ID badge. May vary by location. |
| SOURCE | WHERE | OFFER |
|---|---|---|
| Shoppers | Canada | Priority access to entrance of the store, pharmacy drop off and pick up. Need to show ID. |
| OMA: Health Insurance | Ontario | Complimentary free home delivery of your medications. |
| SOURCE | WHERE | OFFER |
|---|---|---|
| CAA | Ontario | Free roadside assistance for HCW, both non-members and CAA members in Ontario and Manitoba. You can request CAA Roadside service by calling *222 or 1-800-222-4357. |
| CAA | Manitoba | Free roadside assistance for HCW, both non-members and CAA members in Ontario and Manitoba. You can request CAA Roadside service by calling *222 or 1-800-222-4357. |
| SOURCE | WHERE | OFFER |
|---|---|---|
| Josephine Faye | Canada | Updated database of latest offers for HCW in Canada. |